Thirst

Fluid consumption is a primary bodily requirement. Thirst signals a need for fluids. If the body water percentage sinks by approximately 0,5 % the brain signals thirst. A dry mouth results if the body water percentage sinks by approximately 10 %.

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We recommend a consumption of at least two liters per day and refer to the great importance of a varied and well-balanced nutrition as well as a healthy way of life.